Body Back

What is Body Back®?

Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal greatness in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class. When done in conjunction with founder Lisa Druxman's Mama Wants Her Body Back® meal plan and workout DVDs, moms have a surefire combination for success.

What Does an 8 week Body Back® session Include?

• 2 Intense workouts per week in a small group format
• Mama Wants Her Body Back® Meal Plan and Food Journal
• Before and After fitness assessments and measurements
• Online coaching and support
• Mama Wants Her Body Back® workout DVD
• Accountability checks all along your journey!

The workouts have been clinically proven in a university research study to help moms lose the weight and return to their pre-baby body composition and confidence. Moms all over the country are achieving results that they never dreamed possible.

Rediscover and rebuild yourself.

Mind. Body. Soul.