March 9, 2020

Body Back Transformation® is a results-based journey designed specifically for moms only.

Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.

• 2 High Intensity Interval Workouts per week
• Before & After photos & physical assessments
• Weekly (confidential) weigh-ins
  
• A nutrition plan & recipes
• Meal journaling and feedback
• At home workouts
• Secret FB group to connect with class
• Unlimited support from instructor & other moms in class

NO GIMMICKS! You will work hard and get REAL RESULTS! This class is for moms only, no children. It is recommended that you be at least 3 months postpartum before beginning this program.

What will you need the first day of class?
-Water & a yoga mat

Where will we meet?
FLEET FEET SPORTS in Birkdale Village
I16620 Cranlyn Rd #100, Huntersville, NC 28078