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Programs

Stroller Strides® 1 visit freeFrom $12 per visit with Stroller Strides 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their children. It includes power walking/running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Body Back

Body Back 8 Week Transformation® $299Purchase required to enroll

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability, and support. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

Body Back Drop-In $10 per classPurchase required to enroll

Classes

RUN CLUB Purchase required to enroll

Stroller Barre $15 per classPlans available from $25No purchase required to enroll