Body Well 8 Week Session

Body Well is a mom-only program that includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

February 18th- April 10th. T/TH 7:30am-8:15pm at Movement Matter Physical Therapy. Session also includes Saturday classes.

Price: $160