Body Well 5-Week Mini

Body Well is a mom-only program that includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

November 12th- December 12th. T/TH 5:30am-6:30am at Movement Matter Physical Therapy. Session also includes Saturday classes.

Price: $189